Montique Williams - CPT, CSCS, PN1

Positive Impact Fitness
1040 Pleasant Grove Blvd #130
Roseville, CA 95678

Passionate Habit Change Nerd and Top Notch Fitness Coach. Let's Join Forces and Conquer The World!

Since 2008, I have dedicated my professional life to helping men and women become the fittest, strongest, healthiest version of themselves. My deep health coaching method does more than just teach you how to exercise and eat better. You’ll also develop the mental and emotional skills you need to experience the confidence and freedom a healthy lifestyle has to offer.

I’m also a devoted husband and father of three children. I understand the sometimes-craziness of juggling work, family, and other life demands.

A lot of times we’re told to “tough it out”. “If you’re aren’t willing to put in the work, you don’t deserve the results”. Trust me I get it. I spent 8 years in the Marines. But when we’re talking about lifestyle type changes – it’s just not reality.

This is why I work closely with men and women to help them eat well and exercise no matter what’s going on in their lives. I remove the guesswork and give them accountability, direction, and support every step of the way.

As a result, they get into the best shape of their life and develop hands-on, “real-world” practices and skills.

If you’re interested in potentially working with us, take one small step today and check out our coaching program.

I hope to have the opportunity to help you transform your body and life forever.

But the next step is up to you.

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